Unhealthy Happiness

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What is unhealthy happiness? Happiness that is dependent on others or aspects outside of yourself. For example, are you only happy when people at work treat you well? Or, are you happy when you buy something? Perhaps you feel happy when you give a gift and the other person responds with praise. Are you the happiest when you are with a significant other? All of these examples create a situation in which your happiness is dependent on something or someone outside of yourself rather than you becoming the source of your own joy. In these instances, one may feel happy. However, is it happiness or dependency? I want to clarify these thoughts further. It is OK to have all of the examples above occur in your life and for you to feel good about them. However, your state of being should already be 100% full so that the occurrences add to an already full cup.  Be present within yourself and aware of how you feel in the moment. Then ask yourself, did I generate my own happiness or is it dependent on aspects outside myself? If the answer comes from another source, be mindful and move forward with the intention of filling your own cup

At the end of decades of trauma, I sought professional help for chronic PTSD, powerlessness, codependency, and the lack of boundaries. I worked with many wonderful professionals but soon realized that the American mental health system was not able to adequately treat my trauma and I became frustrated as a consumer. I realized that long term injury impacts not only the mental, emotional, and physical body but also impacts the soul. I started to do energy work on myself daily and opened a channel with a council of spirit allies, an ascended master, and an evolving group of ancestors. As time went on, I worked on myself daily and utilized guidance from my spirit allies and I became stronger. I had battled chronic illness for over 20 years and went from 25 prescription drugs and supplements with out of state treatments for my lymphatic system to zero treatments and 10 drugs and supplements within one year of departure from a toxic environment and daily energy work. I now fill myself, connect to my own source of internal power, and live my truth.

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