The Effective Use Of Love Bombing; Don't Get Caught In The Trap!

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Love bombing. Two words that are a significant part of the narcissist’s play book and many of them are experts at it; especially when used to hoover victims back in. Do NOT get caught in this endless loop. Let’s take a closer look at this phenomenon.


So what is it? Love bombing is when a narcissist showers you with love, attention, and gifts. There are many avenues at their disposal including; an expensive gift you had your eye on, excessive praise, telling you they love you constantly, and what I call ‘princess-level’ attention(they may even call you princess for an added touch). In this instance, the narcissist looks like the perfect partner, parent, or friend. In fact, they will tell you this often and share any time another person makes a similar comment to reinforce the perfection. It isn’t perfection but rather a sophisticated manipulation technique to keep you hooked so they may use you for narcissistic supply. Do not get caught in this trap!


Why does love bombing work? It is an effective strategy used over and over because the victim thinks they need the narcissist to be happy. The victim feels happiness when they receive love, attention, and glory from the narcissist because they are not their own source. In this instance, the narcissist has you under control because you will always respond to more. The victim has been conditioned to think that they can only get happiness from the narcissist.  As soon as an individual fills themselves, they are no longer food for the narcissist(and when I say food I literally mean they suck the life force out of you which can lead to long term illness). Stop the cycle. Fill. Your. Self!



At the end of decades of trauma, I sought professional help for chronic PTSD, powerlessness, codependency, and the lack of boundaries. I worked with many wonderful professionals but soon realized that the American mental health system was not able to adequately treat my trauma and I became frustrated as a consumer. I realized that long term injury impacts not only the mental, emotional, and physical body but also impacts the soul. I started to do energy work on myself daily and opened a channel with a council of spirit allies, an ascended master, and an evolving group of ancestors. As time went on, I worked on myself daily and utilized guidance from my spirit allies and I became stronger. I had battled chronic illness for over 20 years and went from 25 prescription drugs and supplements with out of state treatments for my lymphatic system to zero treatments and 10 drugs and supplements within one year of departure from a toxic environment and daily energy work. I now fill myself, connect to my own source of internal power, and live my truth.

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