Fill yourself. Connect to your power. Be filled with joy!

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By Design With Brenda; Individualized Coaching

I have a B.A. in History and Psychology Education and an M.A. in Curriculum and Instructional Leadership. I combine all of my life experience to work with others and support them in their transition to living their truth through the connection to their internal source of power. Please reach out to me at holdyourownlight@gmail.com if you would like more information. In addition to this work, I also created a Facebook support group called Narcissist Abuse Recovery Support Group and a blog at https://livingnsideout.blogspot.com. Feel free to reach out to me for an individualized coaching session, join the Facebook support group community, or read some blog posts. You are not alone and I send love and light no matter where your journey takes you.

Fill yourself. Connect to your power. Be filled with joy!

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After You Have Released The Trauma In Your Body, Take These 4 Additional Steps

Say It Out Loud, "I Define This Day"

Should You Put Your Escape And Recovery In God's Hands Or Your Hands?

Living from the Inside Out Even on Your Birthday

I Endure

Singular: One Woman's Story

Domestic Abuse and the Archaic American Mental Health System

Codependency